Below are useful links to more information about pregnancy, health, and parenting within the Calgary area and beyond.


Hospital Orientation Videos Page

Best Beginning Page 

Videos for Parents

  • Online Birth & Babies

    A free interactive website where you can read about healthy pregnancies, labour and delivery, and the first days at home with baby! It’s a great supplement to use from home while attending your prenatal classes

  • Healthy Parents Healthy Children

    Check out the new Provincial website for more up to date information on pregnancy and parenting up to 5 years old

  • Alberta Health Services - Prenatal

    Information on prenatal resources across Alberta, select your zone to see what is available.

  • Tools to Track your Plans and Progress

    Helpful checklists and guides that can be printed and used at home and for checkups

  • Pregnancy Wellness Guide

    A handy booklet that will help guide you to resources

  • New Parent Checklist

    Key resources for you and your new baby

  • Comfort, Play, Teach - Activity Programs

    Infant Mental Health Promotion (IMHP)

    Promoting the development of children (0-3).  Download “Comfort, Play, Teach – Age Specific Activities”, nursery rhymes and more: 0-6mths, 7-9mths, 10-12mths and beyond;

    “CPT – Parenting Moments Tip Sheets” on temperament, building resilience, choosing childcare and more; and “CPT – Milestones of Development”.

  • Positive Discipline in Everyday Parenting - Book

    PDEP is the parenting resource for Healthy Parents Healthy Children

    Free download of this book