There are many events around the city for new or expectant parents. The following is a listing of events where you can find us!
Your Body after Baby Physiotherapy Class - Learning about your pelvic floor and more
A class for new moms - starting fall 2012
Using the muscles in your pelvic floor has many benefits! It will reduce or prevent urinary and bowel incontinence and help support the pelvic organs.
- This class will teach you about your pelvic floor: Learn what it does, how it heals and how to exercise it
- It will also help with restoring sexual function and sensation
- Guidelines will also be given on exercising safely after giving birth
Mothers with babes in arms welcome - not suitable for active babies and toddlers. All new moms will benefit from this class!
To register, call Women's Health Resources at 403-944-2260. Course cost $25
