Childbirth Essentials
One evening a week for six weeks or four Saturdays. Includes Breastfeeding and Baby Care.
Discussion, multimedia presentations, and practice sessions are used to help you prepare for labour and birth.

Topics include:
- Signs of labour
- How labour progresses
- When to go to the hospital
- Breathing, relaxation, positioning and other comfort measures
- Medical procedures
- Medication and epidurals
- Decision-making
- Breastfeeding and baby care basics
- New parent tips
Community resources
$125
Register Now for Six Week Series (Weeknight)
Register Now for Four Week Series (Saturdays)
Register Now for Classes Outside of Calgary
Airdrie, Banff, Canmore, Cochrane, High River, Okotoks, Strathmore
