INTRODUCTION

Section 1 – Mothers physical recovery and emotional changes for both parents

This section looks and what to expect with physical recovery and emotional changes after the birth and when to seek help.

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Section 2 – Work and Family Balance

This section explore some of the challenges of developing a balance between work and family life.

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Section 3 – Relationships and communication

As a new parent, your relationships takes on a whole new dimension. This section covers common challenges that couple relationships may face along with the changes in relationships with friends and other family members.

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